Typical weekly activities
Our weekly meetings consist generally of the following activities. This is only a guide however, we are flexible with our process in line with whatever appears to be most useful for sangha members. If you arrive late and the meditation or teaching is already under way that’s fine, simply enter quietly and join in.
| 6.50 |
(optional) tea & chat |
| 7.10 |
Welcome & introduction of new members |
|
Meditation |
| 7.55 |
Break (tea, bikkies & a chat) |
| 8.15 |
Teaching |
| 9.00 |
Discussion, questions and reflection to apply learning |
| 9.30ish |
Close |
Schedule of up-coming topics
| 25/2 |
Self compassion - poetry on CD by David Whyte and reflection led by Lenore |
| 4/3 |
Dharma talk by Victor von der Heyde - "Types of Meditation: a view on the benefits and risks (as in shadow sides) of different sorts of practices". |
| 11/3 |
Self compassion part II - poetry on CD by David Whyte and reflection |
| 18/3 |
Dharma talk by Michael Dash - The Four Messengers”: old age, sickness, death, and the path to awakening." |
| 25/3 |
Sutta study: Winton Higgins |
Other events (retreats, workshops etc.)
For a summary of insight meditation events in the Sydney area, please see www.sydneyinsightmeditators.org.
For a summary of insight meditation events in Australia, please see www.dharma.org.au